General Nutrition Features:  

The Mealformation program has three major parts: a personal profile, a food database and menu management. The personal profile lets you enter data to track the value of your nutritional intake. The food database includes food nutrient values, recipes, and meal planning tools. Menu management has a food diary, an analysis tool and a shopping list generator.

Unfortunately, Mealformation doesn't offer an exercise database. Without this, there is no way to track the direct relationship between daily physical activity and caloric burning.

Mealformation is also missing other convenient features, like goal-setting tools, weight and nutrient history tracking, and a body composition screen. If the manufacturer added these, tracking success would be easier.